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stonegirl wrote:I've experienced reynaud's myself... for 2 years I had frequent occurances, and then, just as suddenly as it had come on, it was gone. I'm not sure what the trigger was. The only thing I did differently was I started soaking in a hot tub everyday. I did notice before that also that keeping my core body temperature up was key to avoiding an episode. (just the difference of wearing a hat outside sometimes was all it took)
And of course I always receive lots of bodywork - all different types - the hot tub is the only different thing I started doing. just my personal experience, I don't have any science backing up my theory or anything!
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