Welcome to our community of massage, bodywork and reflexology practitioners. Therapists, if it's been more than two weeks, it's time for your massage.
MarionFM wrote:Hold each finger, one at a time, with all the fingers of your other hand, wrapping them round the finger. Hold that very gently for about two minutes per finger. While you are 'hugging' your finger, think about pulling your finger away from your hand. Do not actually do it, think about it.
MarionFM wrote:What sort of myofascial work have you been taught? Deep, like rolfing? Or lighter, more like craniosacral therapy?
Try to think of working with the tissue, not forcing it. Keep your wrists neutral - no bending at the wrist. Think of using your whole body, not just your hands. Using your hands is very tiring.
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