Frequency of myo massage

BWOL is a board group for professional practitioners. This section is the ONLY PLACE allocated for clients to post and ask questions about massage and related items. -- INAPPROPRIATE POSTS WILL BE DELETED & TROLLS WILL BE BANNED FROM THE FORUM.

Moderators: GreenDragonfly, Talenyn

Post Reply
Fresh Hands
Posts: 1
Joined: Mon May 21, 2012 11:21 am

Frequency of myo massage

Post by Avav » Mon May 21, 2012 11:27 am

I've been getting myofascial release massage for my tennis elbow. IT's REALLY helping. My question is - is it ok to get it every day - or should I give a longer gap ( say 2-3 days) between sessions to get maximum benefit? If you are a massage professional - I'd really value your opinion.



User avatar
Posts: 1598
Joined: Thu Jan 13, 2005 2:45 pm
Location: West Boylston, Ma

Re: Frequency of myo massage

Post by JLWmassage » Mon May 21, 2012 3:21 pm

It's all really going to depend on how fast you are recovering. Shorter more frequent sessions may work well for you.

For those clients who's pain is acute there really needs to be a recovery for the body to adjust. Short 15 minuet sessions 4x's a week may do the trick for good.

Good luck !

Post Reply

Return to “Clients Talk About Massage”